Tekstboks: The Meditation of the Month June 2010 by Bodhi Anne Osho Nataraj Meditation Introduction: Nataraj is a dance meditation The dance becomes total in this meditation   Nataraja, Lord Shiva as the Cosmic Dancer representing the rhythmic movement of the entire cosmos. Osho quote on dancing and meditation: ”Meditation is your birthright! It is there waiting for you to relax a little, so it can sing a song become a dance” ____________________ Description of the meditation: Have inspiring and seducing dancing music ready. Music in which you can get completely lost. 1. Stage – 40 minutes music With your eyes closed dance as if possessed. Let your unconscious take over completely. Do not control your movements or be a witness to what is happening. Just be totally in the dance. 2. Stage – 20 minutes Keeping your eyes closed, lie down immediately. Be silent and still. Let the vibrations of the dance penetrate into every cell of your body. 3. Stage – 5 minutes Dance in celebration and enjoy. ----- ----- ----- ----- ----- Invitation to participate in: Osho Nataraj Meditation Saturday the 26th of June 2010 3 to 5 Pm Facilitated by Bodhi Anne Osho Information Center – Møn Ympehavevej 8 4792 Askeby, Møn Denmark For participation please Phone 55 81 77 88 or Mail: Oshoinfo@oshoinfomoen.dk The price for participating is individual. It is possible to stay over night if arranged in advance. ------- ------- ------- ------- ------- It is possible to buy a Cd which supports the process and structures the time. You can buy the Cd at Osho Information Center - Møn Go to the shop on the top of this page. ------- ------- ------- ------- ------- On the same day - Saturday the 26th of June 11 – 12.30 Am It is possible to participate in a Water Stirring Meditation. For this arrangement look further down on this page. ------- ------- ------- ------- ------- Tekstboks: Water Stirring Meditation Make your water healthy by stirring     This is a practical meditation, helping your drinking water to become alive again by stirring it in a container. At the same time you supports the process by creating an meditative atmosphere around the water stirring. Once a month we invite for a Water Stirring Meditation Next time:  Saturday the 26th of June 2010 11 – 12.30 Am Facilitated by Bodhi Anne Bring a bottle or two for bringing stirred water with you back home, Warm clothing, a blanket and waterproof cloth.   Osho Information Center – Møn Ympehavevej 8 4792 Askeby, Møn   After the meditation we will share our experiences.   For participation please phone 55 81 77 88 or Mail: oshoinfo@oshoinfomoen.dk   Participation is free. It is possible to stay over night if arranged in advance. ------- ------- ------- ------- -------   Description of the meditation: You will need: A container maybe a barrel out of plastic which can contain around 50 – 60 litre and which is approved for foodstuffs. A stick for stirring the water. on www.vandrøring.dk (only in Danish, but Google may translate for you) You can maybe get further inspiration.   Give your full attention, awareness to the water in the barrel. If several people are participating in the meditation, you may want to stir in turn. Be quiet under this process.   1. Stage – 30 minutes Be outdoors if possible when you stir your water. Stir quietly and rhythmic - round and round with the stick, First one way round and a little later the other way round.   2. Stage – 30 minutes Now stir the water as powerful as possible. Start slowly and gradually increase the speed. The water will then make a deep spiral, which will nearly reach the bottom of the barrel. First one way round and a little later the other way round.   After stirring the water Taste the water while you are still in silence. Perhaps you will want to compare the taste or sense the difference between the water before and after the stirring.   Variation: With your awareness on the water you may allow your body and voice to make a humming sound spontaneously. You can also contribute with other methods of healing for the water. Sense what is needed!   ----- ----- ----- ----- -----   We invite you to participate in Water Stirring Meditation once a month. Keep an eye on the dates on this page. Phone or mail us if you would like to participate or have some questions. If you want to join our info mail list, you will automatically get the dates.   ----- ----- ----- ----- -----   Comments: To stir your water healthy is well known from many cultures all over the world. The water from our modern water systems need very urgently to be revitalized as the water molecules are damaged under the transport in the straight waterpipes. Under these conditions the water will have to use its capacity to heal itself instead of bringing healing to us from Mother Earth.   ------- ------- ------- ------- -------   On Osho Information Center Møn We have learned to stir our water from Palle Flensted and Ole Dahl. Look at their web side for inspiration. The language is Danish but you may ask Google to translate to your language: www.vandrøring.dk   ------- ------- ------- ------- -------      

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